Services
Explore our range of services tailored to help you achieve your fitness goals. From personalized Personal Training sessions to convenient Online Coaching, we have you covered.
Personal Training
Maria B's Personal Training sessions are designed to provide you with one-on-one guidance and support, helping you to maximize your workout and see results faster.
Online Coaching
Build A Body Online Coaching program, you can access expert guidance and personalized workout plans from anywhere, making it easier for you to stay on track with your fitness journey.
Build A Body 8 Week Home Workout Program
Introducing the 8-Week Build a Body at Home Program – perfect for women who are beginners looking to kickstart their fitness journey from the comfort of their homes!
Background
Better known as Maria B., Maria began her fitness journey after giving birth to her son in 2017. With over a decade of experience in the healthcare industry, Maria has always had a passion for health and wellness. When she was unhappy with her postpartum body, Maria decided to make a lifestyle change. Fast forward five years, Maria's mission is now to encourage women to transform into the best version of themselves through fitness.
Maria received her certification through the International Sports Science Assocation (ISSA), a NCCA-accredited training organization recognized and respected by fitness professionals worldwide. Her ultimate goal is to make fitness fun for women and to equip them to care for their physical as well as mental and emotional health.
Client Testimonials
"Peaceful, rewarding and encouraging. A beautiful experience."
IN LOVING MEMORY OF
Dahrique "Poohdy" Smith
MARCH 20, 1992 - MAY 21, 2017
"Let God turn your pain into purpose and your grief into growth"